Low blood pressure or hypotension is a condition in which the blood circulation in the body becomes very slow which causes dizziness, weakness, nausea, and difficulty in breathing. So, the biggest and most important question is what should be done first in such a situation?
- Salt water:
Drink salt water as the first home remedy when your blood pressure is low because the sodium in salt works to raise blood pressure. At the same time you should be careful and not to drink too much of salt water. It is because too much salt is not good for the body.
2. A mixture of electrolytes:
If a person suddenly has low blood pressure and starts feeling dizzy, sensation on the face, and trembling of hands and feet, first add electrolyte solution or sugar, and salt water. It will benefit the individual immediately.
Low blood pressure can also be controlled immediately by eating a hot chocolate or caffeinated food or drinking a cup of coffee. You can drink a cup of coffee or eat some snack as soon as you wake up in the morning when the problem of low blood pressure has been going on for a long time. But don’t form the habit of drinking coffee. It is because even more caffeine is not good for the body.
4. Salty food:
If none of this is possible, eat anything salty immediately. It will also work to control your low blood pressure.