Who does not wish a disease-free body? But, for that, you have to take care of your body and nourish it in a proper way. If you ignore your body, you will only be opening the gates to the diseases which no one wants.
Here are the eleven ways by which the organs of your body get scared and deteriorate, when you don’t pay the needed attention to it.
1) The stomach gets scared when you don’t eat breakfast in the morning.
2) The Kidneys get scared when you don’t drink ten glasses of water in 24 hours.
3) The Gallbladder gets scared when you don’t sleep before 11 and don’t get up before sunrise.
4) The small intestine gets scared when you eat cold and stale food.
5) The large intestine gets scared when you eat too much fried and spicy food.
6) The Lungs get scared when you breathe in an environment polluted with smoke, dust and cigarette butts.
7) The liver gets scared when you eat fried, junk and fast food like burger and pizza.
8) The heart gets scared when you eat high salted snacks and fatty foods.
9) The Pancreas gets scared when you eat more sweets as it is easy to get and tasty.
10) Your eyes get scared when you work on your mobile phone and computer in the dark.
11) Your brain gets scared when you think negative thoughts.
If you are habituated in doing one of the above things, it is high time that you change your lifestyle for the better.